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A guide to milk allergies By: Antoine Robert 19 August 2019 What Is Milk Allergy? A milk allergy is a reaction to the proteins found in cow and other mammals’ milk. The body’s immune system reacts to the milk proteins and then triggers a variety of symptoms. According to the stats related to milk allergies, dairy allergy is…

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Everything you need to know about lactose intolerance By: Antoine Robert 19 August 2019 Introduction to Lactose Lactose is a disaccharide sugar which is slightly-sweet and is found in milk and dairy. It is made up of 2 monosaccharides, naming glucose sugar and galactose. Lactose can be broken down into monosaccharides by the use of…

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Dairy-Free Ingredients Shopping List By: Antoine Robert 19 August 2019 Are you lactose intolerant, suffering from some kind of milk allergy or want to opt for vegan food products but don’t know how to shop for a dairy-free ingredient? Well, it is not easy because ingredients and food processing are subject to change at any…

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Were these popular diets known ten years ago? By: Antoine Robert 8 August 2019 Keto, Paleo, Flexitarian, Pesciterian, Grain-free and Gluten-Free, and so on? Most of you will answer, no! And most consumers and restaurant owners find these differences to be confusing : Here we wanted to make it easy for you to know the…

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The truth about snacking By: Antoine Robert 26 July 2019 The truth about snacking Have you ever heard of the snacking advice between meals to be a good idea? It does not automatically mean this is a good idea. Whenever there is an extended time between meals, blood sugar drops, which results in the feeling…

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