Posts by Antoine

Dairy-Free Desserts

Dairy-free Desserts It is a common perception that people on dairy free diet due to personal preferences or because of allergies are missing up on a lot of culinary delights or even nutritional benefits that can be achieved from dairy products. I’m more than happy to burst the bubble and state that this is not…

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All You Need to Know About a Dairy Free Diet

All You Need to Know About a Dairy Free Diet If you’re looking to make some healthy life choices that are not only going to affect you but the rest of the environment, then a great option is going for a dairy-free diet! As the name suggests a dairy-free diet consists of foods which do…

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The truth about snacking

The truth about snacking Have you ever heard of the snacking advice between meals to be a good idea? It does not automatically mean this is a good idea. Whenever there is an extended time between meals, blood sugar drops, which results in the feeling of: Being tired Irritable Can give you a headache It…

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Why going dairy free is good for you

Coconut Milk |

Why going dairy free is good for you Decrease your risk for chronic disease: Making the choice to give up dairy products, will result in reduced risk of cardiovascular disease, type 2 diabetes, obesity, and most other chronic diseases. You might want to eliminate additional bad saturated fats (such as those in non- grass-fed beef and full-fat…

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Delicious Living Lifestyle

Delicious Living Lifestyle The Delicious Living is a lifestyle, an easy change in everyday life that will make you experience how great life could be over the time you will find out that everything is made of Health and pleasure.This lifestyle consist of taking what the best the nature has to offer and make the…

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